Joanna Malinowska

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Have You Quit Smoking? How Can Hypnotherapy Help You to Stay a Non-Smoker?

09th February 2012
Please read this article if you have already successfully stopped smoking and you want to make sure that you will never start smoking again. If you only plan to quit smoking and you are about to choose the best method, my best advice is to have hypnothera... Read >

How Hypnotherapy Can Help You to Materialise Your New Year's Resolutions

31st January 2012
The New Year is approaching and when you stop cheering, when the festive season ends, the last fireworks dim out and you sober up from the celebrations, you will be left face-to-face with your New Year's resolutions. How will you make them work this year?... Read >

Does Hypnotherapy Really Work For Weight Loss?

28th March 2011
I am very often asked this question: Does hypnotherapy really help? The answer is yes…….. and no! It depends what is done in hypnotherapy. Hypnotherapy is just a very general name for any therapy performed in hypnosis. You can also ask the question if... Read >

Why Hypnotherapy Is The Smartest Way To Quit Smoking

14th February 2011
Hypnotherapy is the smartest way to quit smoking because it works and it works for almost everybody. It has an incredible success rate - far more than with any other method. It is also simple, convenient and pleasant; you will enjoy your relaxing sessions... Read >

How Hypnotherapy Can Help You to Lose Weight and Break the Yo-yo Dieting Cycle

10th February 2011
How many times have you successfully lost weight only to gain it back or add on even more? How would it be if you could lose weight naturally, without dieting and excessive exercise and stay that way, naturally enjoying the healthy eating habits and looki... Read >

Benefits of Hypnotherapy for Natural Weight over Gastric Banding Surgery and Hypnobanding

17th January 2011
Surgical gastric banding is a medical method of physically restricting food intake for the treatment of obesity. The popularity of surgical gastric banding led to the invention of "hypnobanding", virtual hypnotic gastric banding, cheaper and physically sa... Read >

The Simplest Notes On Enlightenment And How To Live It Now

13th January 2011
Enlightenment is just a total realisation of being what we are anyway. Since it is just a realisation, we are it, and it does not matter if we know it or not. We do not need to do anything, as we are already what we are. Whatever the definition of Enli... Read >